Specforce Abs Reviews – My review aims to offer you a good understanding of what this system is all about, and how it can help you achieve the abs you have always wanted. There are numerous other products on the market that will claim to provide a flat abs, but almost all of them are based around common misconceptions that people have when it come to training your abs. The exercises in Specforce Abs were originally designed to give special forces an edge when dealing with the enemy, and building a six pack was just a side effect of this training. Todd Lamb has now used these exercises to form the foundation of his fitness program, with great results.
About The Author
Todd Lamb is a former member of the Special Forces. The training that he underwent here that taught him how to bring down enemies without causing injury to them or himself provide the foundations for this program. A strong core is one of the most important ways that you can protect yourself from injury, and the exercises that are used to strengthen your core have the added bonus of giving you a six pack. When Todd left the military he put on quite a bit of weight and became disheartened when trying to get his figure back when following more traditional stomach exercises. This led to him developing Specforce Abs, which is based around his military training.
Pros and Cons of Specforce Abs ?
There are two different books available for both men and women, which means you are able to concentrate on the exercises that are going to be most useful to you based on your gender. Women do not have to worry about becoming too bulky, and men know that they are going to get an effective workout.
The exercises that are included in Specforce Abs are specifically designed to target the areas that are going to give you the abs that you want. This means that you do not have to spend hours doing these exercises, and in fact you will probably spend less time working out than you do now, but with better results.
Specforce Abs Review
You should avoid this program should you be expecting to discover results without effort on your side. Following this program will give you a six pack plus a firm toned figure, but you will have to work on it.
If you read any Specforce Abs review, you will find that there are a whole host of people which can be glad to recommend this product to others. Even folks who suffer from tried and failed when utilizing other products have seen exactly what a difference this system has made. People have experienced what exactly it is like to get envious glances when they are at the gym, or at the beach. The nutritional information which is also within the program may also start people on a lifetime of healthy eating. With a little bit of work on your part, you might have the body that you may have always dreamed about just six weeks from now.
SpecForce Abs Review
SpecForce Abs is a new downloadable eBook that promises to teach you Special Forces techniques to give you 6-pack abs in about 6 weeks.
Here’s our SpecForce Abs Reviews
What is SpecForce Abs?
SpecForce Abs is an eBook available exclusively online through SpecForceAbs.com. In that site, you’ll learn that this eBook covers ab training techniques that have been used by people in the Special Forces.
These Special Forces “Core Training Secrets” claim to be able to get you from a flabby belly to six pack abs within six weeks.
One of many claims created by SpecForce Abs is that traditional abdominal training is adding inches in your waistline. Sit-ups and crunches not only get you to “look fatter”, but they also bring about pain and injury – at least, based on the creator of SpecForce Abs.
With that in mind, SpecForce Abs promises to teach you 5 different ab training factors that transform your body inside a short period of time.
This software is targeted towards women and men alike.
Who Created SpecForce Abs?
SpecForce Abs was created from a guy named Todd Lamb. Todd calls himself a Tactical Fitness Expert. Also, he claims to become former SSF soldier in the Canadian Military.
Todd says that “it’s human nature for Spec Ops men and women to love their amazing abs.” Having great abs is just part of the benefit of operating in the Special Forces.
There is certainly virtually no information about Todd Lamb available online – which makes sense if you’re a member of the Special Forces. In fact, Todd Lamb might be a pseudonym to shield the author’s real identity.
What about the “SSF soldier” designation Todd claims to have? Well, we can’t verify that he was really with the military. But the Special Service Force, or SSF, was a Canadian Army formation started in 1977 and ended in 1995.
That SSF formation would later serve in Cyprus, Somalia, Yugoslavia, Rwanda, and Namibia.
In short, there’s absolutely no reason to believe that Todd is lying about his story – however, it’s hard to verify this information without diving into classified military records.
SpecForce Abs Workout?
Now that we understand a little more concerning the creator from the program, let’s take a look at how this really works.
The eBook basically includes a range of tips, tricks, and suggestions on how to maximize abdominal training. A number of the lessons in the book are:
3 Dangerous Abs Mistakes That Age You Faster and Make You Look Fatter
– Accelerated Aging: An effect called “kyphosis” occurs when you are doing too many traditional ab training exercises. This effect tightens your ab muscles while pulling the upper body forward, resulting in a stooping effect. At the same time, this compresses your internal organs – like your gut – which Todd claims can cause “accelerated disease and aging.” Yikes.
– Bulging Pot Belly and Back Pain: If you train your ab muscles the wrong way, certain muscles can stand out more than others – just like your hip flexors. This will make you look 5 to 10 pounds heavier than you actually are.
– Serious Disc Damage: Performing traditional ab exercises the incorrect way can result in serious disc damage, which can cause lifelong back problems.
Unlike traditional ab exercises, Todd claims that “scientific data confirms newly disclosed Spec Ops ab training method works 3x faster.”
So how exactly do Spec Ops soldiers train their ab muscles?
Three Specific Fields of Action
By focusing on three separate aspects of your abs, you can enjoy a much more balanced core.
– Rectus Abdominis: The rectus abdominis is the long muscle running from your rib cage in your pelvis, dissected vertically from a thin sheath of connective tissue. It can help to flex the spinal column and stabilize the trunk.
– The Obliques: The internal and external obliques work like a corset on your waistline, giving you that desirable v-tapered look.
– The Posterior Chain: The posterior chain is the backside of your body, and includes primary muscles much like the lower back, butt, hamstrings, and erectors. Todd describes it “the glue that binds your core together.”
5 Factors Proven to Deliver Hard Abs
After explaining the parts of your own abs that you should work, Todd starts to describe how to actually work those parts of your abs utilizing the following techniques:
– Abdominal Armoring: A “simple advancement of exercises that quickly accelerates your mastery” of creating a layer of armor over your abs.
– Asset Stacking: How to use the three groups of muscles listed above to make your abs stronger from top to bottom.
– Fixed Angle Contraction: Uses techniques that cause the very best number of abdominal muscles to fire.
– TQ Work Ups: Stands for “Tissue Quality” and refers to ab training exercises that gradually ramp up in strength and difficulty.
-Strategic Target Selection: Uses a technique called electromyography to target the precise ab exercises that give you maximum muscle fiber during the time you need it most.
All of the above information is delivered as an eBook. After investing in SpecForce Abs, you get the eBook delivered directly to your email inbox. There’s no physical copy. You’re liberated to transfer that PDF onto whatever electronic device you desire.
SpecForce Abs Pricing
SpecForce Abs is priced less than most eBooks we see online today.
The eBook is priced at $9.
That price claims to relate to only the first 2,000 “qualified action takers”, however the offer is seen online for a short while now.
When the price ever rises to $49.95, then we’ll let you know.
Payments are processed through Clickbank. It is possible to pay with PayPal, American Express, Visa, MasterCard, or American Express.
All purchases also include a 60 day cash back guarantee. You can request a refund any time within 60 days and acquire all a refund.
What’s Offered with SpecForce Abs?
Just like with most eBooks sold online today, SpecForce Abs comes with a few bonuses to sweeten the sale. Those bonuses include:
– The Fix & Flatten 7-Day Gut Health Protocol: How to lose weight by first fixing your gastrointestinal system and optimizing its performance.
– The Blue Jeans Perfect-Butt Solution: How to give yourself a perfect butt that looks good in any couple of jeans.
Should You Really Use SpecForce Abs to Get Six Pack Abs?
SpecForce Abs is really a rare find in the eBook world. Typically, these eBooks consist of unqualified experts bundling advice on the internet together and after that selling that advice within a $50 or $60 downloadable PDF.
SpecForce Abs takes an opposite approach. It really is made (or at least appears to be made) by a genuine member of the Canadian Special Forces which is priced in a reasonable $9.
If you’ve hit a brick wall with traditional ab training exercises and want to learn alternative techniques that push you through to 6 pack status, then SpecForce Abs appears to be one eBook that helps you get it done.
SpecForce Abs is a recently released fitness product created by “Tactical Fitness Expert” Todd Lamb with a retail price of $49.95.
At the time of this writing, SpecForce Abs is still open to the first 2,000 “action takers” for only $9.
There are actually two different versions of the program – the first is specific to men, while the other is specific to women – but both are based on a similar concepts and principles.
We’ll get into the juicy details in just a moment…
According the the author of SpecForce Abs the product works well regardless of your age; however, if you’re with your forties or fifties we recommend you at least offer the Abs After 40 workout and nutrition program a peek before you invest in Lamb’s product since SpecForce Abs isn’t designed specially for the 40 to 70 year old’s.
SpecForce Abs may be for you personally if:
you’ve been let down by gimmicky abs training equipment before
you hate planks, sit ups, as well as other boring abs exercises
you think you’re too old to acquire 6 pack abs
you’ve previously injured yourself with dangerous abs workouts
you feel you’re too fat to ever get 6 pack abs
So what’s this SpecForce Abs product about anyway? Let’s dive in.
SpecForce Abs Review
One of the first claims made in the SpecFore Abs website is the fact doing “common abs training” is actually adding inches to the waistline and may even cause you injury.
SpecForce Abs offers a solution to common problems people face when trying to shed fat and get 6 pack abs by means of 5 specific abs training factors.
Specforce Abs Reviews
Fixed Angle Contraction
TQ Work Ups
Strategic Target Selection
I’m not going to bore you using the details of these 5 factors, you can see them for yourself about the SpecForce Abs website (they’re listed about half way on the page).
Now let’s hop on with the review…
Lamb claims that the “real secret” you’ll learn in SpecForce Abs is that Special Operators train their core and end up receiving amazing abs as a result.
The web site also states that without having to use these 5 key training techniques you might actually have a thicker waist and put yourself at risk for injury and inflammation that can prevent you from burning fat.
SpecForce Abs also says you will find 3 dangerous abs mistakes that can can make you age faster and appear fatter.
The 3 dangerous abs training mistakes Lamb points out are:
Lamb warns of a condition known as “Kyphosis”, which is basically when you train your abs improperly and overdevelop your upper abdominals and under develop you lower abs. According to Lamb this condition can cause you to use a stooped posture that pulls the upper body forward. The website says that the worse part about unbalanced abs is because they can pull your breastbone toward your pubic bone and compress your body organs which can lead to accelerated disease and aging.
Bulging Pot Belly and Back Pain
This abs training mistake claims that you’ll actually get a pot belly if you over-tighten your hip flexors when you exercise. If you do the incorrect kind of abs training you’ll pull your pelvis forward and down which will make you peer like there is a pot belly. This theory concludes that you might look 5 to 10 pounds heavier and get a distorted pelvis as time passes, which can lead to back pain and even more severe symptoms.
Serious Disc Damage
The SpecForce Abs website says that most abs exercises cause unnecessary force on your own spine, which can result in disc protrusion as well as disc hernias. It can take years to recover from such injuries, so you should equip yourself with the correct knowledge before you start training your abs to protect yourself from injury.
The SpecForce Abs website boldly proclaims there’s a simple principle that’ll 3x the speed and results of your abs training.
This simple principle lies in knowing that your core transfers power and energy from a body part to another. Inside the example he gives, he states that when he’s in stance to shoot his high power weapons for military training, he is actually transferring 9x his bodyweight through his core which can be absorbed by his legs and sent into the ground.
This example demonstrates the most important of your core’s functionality versus simply visual appearance. This implies how the key to getting 6 pack abs is to understand the FUNCTION of your core, then you can build amazing 6 pack abs.
Further along in the website Lamb reveals that the SpecForce Abs product will be based around 3 Abdominal Fields of Action.
The 3 Fields of Action he talks about are essentially muscle groups in your core:
The rectus abdominis is basically only the scientific name for the 6 visible ab muscles you imagine of when you think of the “ripped look”. The function of these muscles are going to flex the spinal column, stabilize against lengthening, so it helps stabilize the trunk during certain movements. Lamb states that here is the secret to his SpecForce Abs program.
The obliques are basically what gives you the v-taper look. They work like a corset to give you a lean and defined waistline that makes both women and men appear attractive.
The Posterior Chain
The posterior chain is basically all the muscles about the backside of your body; your back, butt, hamstrings, and spinal erectors. Even though the posterior chain is often times overlooked since it’s on the backside of the body and you rarely see it, it’s actually critical to develop these muscles if you want a complete core. Think of the posterior chain because the glue that binds everything together.
Exercises that involve these 3 Fields of Action are what make up the 5 part SpecForce Abs system, which you can start to see the full details on at the official SpecForce Abs website.
The Important Thing on SpecForce Abs
Specforce Abs Reviews note from author
I have to admit that what Lamb talks about around the SpecForce Abs website makes a lot of sense.
If you want to get 6 pack abs, it would be wise to have a proven system that can help you avoid common pitfalls and prevent injure-prone movements.
SpecForce Abs can help you avoid common mistakes and help you save from wasting your time and effort on worthless tactics.
If you’re ready to ditch the idea of “no-pain no gain” and embrace a system that teaches you to exercise smarter and not harder to obtain better results in less time you might want to grab SpecForce Abs while it’s still available for just $9 (only for the very first 2,000 “fast action takers” then a price will go back to the full retail of $49.95).
The initial 2,000 action takes will also acquire some free bonus gifts using their purchase of SpecForce Abs including: The Fix & Flatten 7-Day Gut Health Protocol ($19.95 value), and The Blue Jeans Perfect-Butt Solution ($29.95 value).
Lamb is also offering a 100% bulletproof, no-questions asked, 60 day money back guarantee with your buying of SpecForce Abs. If for any reason you are unhappy with your results of the program, just return it, and you will even retain the bonuses.